In addition to breastfeeding and infant support, I enjoy my role as a Registered Dietitian. Nutrition and wellness are important to me, and it can be hard to do in this age of drive-through meals and oversized servings.
I enjoy helping other people learn to incorporate healthy meals and snacks into their daily routine. If you are looking to improve your overall wellness through nutrition and activity, but need a little help making that change, feel free to reach out!
Tailoring Nutrition Advice for You
I personalize my advice depending on your health goals, food preferences, and life.. Are you looking to manage weight during pregnancy or after having a baby? Are you at risk for gestational diabetes? Do you have high blood pressure or elevated lipid levels? We can look at your particular situation and tailor the plan to meet your needs.
If you have particular food preferences, allergies, or food intolerance, I'll work with you to accommodate, and make sure you're meeting your health goals!